The type of massage is based upon your preferences and your current condition.  Every massage is unique to each individual.  Many techniques are incorporated in each session in order for you to get the maximum benefit.

DEEP TISSUE, ORTHOPEDIC, TRIGGER POINT THERAPY:

For those who need specific issues targeted such as chronic knots, scar tissue or pain from injuries. Used to unwind overused or damaged muscle tissue and re-educate it back to its fullest potential. This form of massage uses deep strokes and precise pressure or kneading.

SWEDISH / RELAXATION: 

For those who just need to relax and unwind the mind. This is a more gentle approach to healing, though pressure will still be catered to your preference from light pressure to deeper techniques.

SPORTS, STRETCHING:

Have a big competition coming up? Looking forward to beginning the season? Proper muscular work will help you prepare for and recover from all of your sports activities. Regular massage sessions and stretching also helps prevent injuries.

PRENATAL:

All Therapists here are Certified in prenatal and postnatal therapy however we do suggest speaking with your doctor about receiving massage treatments. Sessions will be in side laying or reclined positions for maximum comfort and safety.

THERAPEUTIC THAI MASSAGE by Kathy Diaz:

Please see our Thai Massage page for more details. Performed on a cushioned floor mat, the Therapist will use their hands, forearms, elbows, knees and feet to create a flow of rhythmic movements on the body of the recipient. Areas of the body are compressed, stretched or rocked in order to relieve tension and clear energy blockages. Suggested for anyone with stress, fatigue, pain, or decreased range of motion.

REFLEXOLOGY TREATMENT:

Gentle application to specific points of hands and feet to help access the nervous system for full body relaxation while also releasing muscle tension throughout. Reflexology is an ancient form of holistic healing that can help relieve symptoms from chronic pain, injury, mind body disconnection, psychosomatic disorders and everyday stress.

30 Min Session: Foot Reflexology

60 Min Session: Foot and Hand Reflexology, neck and shoulder massage

WOMEN'S HEALTH MASSAGE by Amber Bowser:

A gentle and non invasive treatment for women with abdominal and gut discomfort. Women’s Health Massage targets those suffering from conditions such as endometriosis, dysmenorrhea, postnatal recovery, and various gut disorders. The focus of treatment is to help release tension of the affected muscles and tissue within the abdominal cavity. Treatment is performed over clothing, and includes work of the low back, hips, abdomen and legs. Neck and shoulder work may be incorporated for those suffering from headaches. Benefits include pain relief, improved digestion, emotional and stress relief and increased mobility.

CUPPING TREATMENT:

This centuries-old treatment is practiced within various cultures across the globe for pain relief, and will enhance the effects of any Therapeutic Massage session.  Cups are placed on the body strategically and a mild to moderate suction is created to lift up tense layers of tissue.  This “negative pressure" helps to loosen tight muscles, soften scar tissue and open lymphatic pathways to drain excess fluid and toxins.  Cupping also stimulates blood and oxygen flow to promote cell repair for healing.  Great for old injuries, chronic pain, stiff muscles, fatigue, immune support and more.

GIFT CARDS AVAILABLE

We offer our discounted prices when you purchase a gift for someone.  

Can't make it to the office?  

Purchase a gift card over the phone and we will mail it to you!

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SEND AN E- GIFT CERTIFICATE

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via e-mail right away.