The type of massage is based upon your preferences and your current condition.
Every massage is unique to each individual.
Many techniques are incorporated in each session in order for you to get the maximum benefit.
DEEP TISSUE, ORTHOPEDIC, TRIGGER POINT THERAPY:
For those who need specific issues targeted such as chronic knots, scar tissue or pain from injuries. Used to unwind overused or damaged muscle tissue and re-educate it back to its fullest potential. This form of massage uses deep strokes and precise pressure or kneading.
SWEDISH / RELAXATION:
For those who just need to relax and unwind the mind. This is a more gentle approach to healing, though pressure will still be catered to your preference from light pressure to deeper techniques.
Have a big competition coming up? Looking forward to beginning the season? Proper muscular work will help you prepare for and recover from all of your sports activities. Regular massage sessions and stretching also helps prevent injuries!
All therapists here are Certified in prenatal and postnatal therapy however we do suggest speaking with your doctor about receiving massage treatments. Sessions will be in side laying or reclined positions for maximum comfort!
THERAPEUTIC THAI MASSAGE:
Please see our Thai Massage page for more details. Performed on a cushioned floor mat, the Therapist will use their hands, forearms, elbows, knees and feet to create a flow of rhythmic movements on the body of the recipient. Areas of the body are compressed, stretched or rocked in order to relieve tension and clear energy blockages. Suggested for anyone with stress, fatigue, pain, or decreased range of motion.
Gentle application to specific points of hands and feet to help access the nervous system for full body relaxation while also releasing muscle tension throughout. Reflexology is an ancient form of holistic healing that can help relieve symptoms from chronic pain, injury, mind body disconnection, psychosomatic disorders and everyday stress.
30 Min Session: Foot Reflexology
60 Min Session: Foot and Hand Reflexology, neck and shoulder massage
Alternative therapy to help relieve pain, muscle tension or release scar tissue. Cups are placed on the skin strategically and a suction is created to lift the superficial skin away from deeper layers of tissue. This “negative pressure” softens tissues, breaks up adhesions and opens lymphatic pathways to drain excess fluid and toxins. It also stimulates blood flow in the area which helps promote cell repair to heal tissues.
SERVICES AND PRICING
SERVICES AND PRICING
(Deep Tissue, Orthopedic, Trigger Point, Swedish, Sports, Prenatal)
Add on to ANY Therapeutic Massage session......$10
ONCE A MONTH
(for Therapeutic Massage sessions only, monthly auto debit set up)